Yoga & Pilates (Yo-Lates)
Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
$35/mo – 4 workouts
Time
45 min
Dates
Mon, Tue, Wed, Fri, Sat
Class Benefits
Experience a strong and steady flow with FITEVO Yo-Lates, our unique blend of Pilates and Yoga, designed to open and awaken your entire body. Leave feeling balanced, energized, and ready to embrace the day. You’ll target commonly tense areas like quads, hip flexors, chest, and shoulders, flowing through a sequence that incorporates half moon, kapinjalasana, camel, and bridge, with a touch of arm balance challenges.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Gemma V.
I really enjoy training with Fitevo Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and push me everyday to achieve the best possible results in my offseason conditioning, to help bring my game to the next level!
Jamie S.
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as those at FITEVO. I have been with them for 5 years using digital services, now on location and for a good reason.
Anna K.
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend Fitevo to everyone and families alike. Even the kids I see there are having a blast. Thank you so much to everyone there!
Join Today
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